Monday, December 20, 2010

Roasted Chicken Wrap

Sorry i dont have a pic for this recipe. This recipe is great though i love how it makes you feel full without making you feel gross. if you love spices you will love this recipe.



You need:
3 large boneless chicken breast halves skinless
3 cloves garlic peeled
1/2 cup balsamic vinegar
3 tablespoons olive  oil
1 tablespoon sugar
2 teaspoons cumin


You Also Need:
2 tablespoons olive oil
1 medium white onion sliced into rings
1/2 red bell pepper sliced lengthwise
1/2 green bell pepper sliced lengthwise
1 tablespoon dried oregano
6-10 inch tortillas warmed in aluminium foil in oven




Directions:


In food processor combine garlic cloves, vinegar,olive oil,sugar and cumin until smooth. Dip chicken breast into vinegar mixture save remaining mixture in refrigerator. Place breast into a baking pan and bake uncovered 30 mins. Turn breast over and baste topside with vinegar mixture return to oven for another 30 mins basting occasionally with vinegar mixture. When chicken is done cut into strips and keep warm until ready to serve.


Meanwhile heat olive oil in large skillet over medium heat add onions pepper strips and oregano. Cook about 15 mins until onions and peppers    are limp and tender stirring often.



Divide onions and peppers equally among warm tortillas and top with chicken mixture wrap serve immediately garnish with salsa 

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